Depression Test 5.6

Depression Test 5.6

Baris Sarer  ❘ 프리웨어
Android iOS
1742 표 중
최신 버전:
5.6
설치 하는 안전
EXCELLENT User Rating

The Depression Test is a valuable tool for assessing depression and monitoring treatment progress. This test is based on the Patient Health Questionnaire-9 (PHQ-9), which is widely recognized and relied upon by mental health experts. Users can easily administer the test themselves.

With the Depression Test, you can:

  • Take the PHQ-9 test to screen for depression
  • Assess the severity of your depression
  • Track and analyze your test results to monitor improvements over time
  • Maintain a mood journal to keep tabs on your emotions
  • Expand your knowledge through concise, informative articles about depression
  • Benefit from self-guided cognitive behavioral therapy (CBT) exercises designed to identify and reframe negative thoughts
  • Access a wide range of high-quality depression resources

The CBT exercises consist of A-B-C analysis, Socratic Questions, Challenge Core Beliefs, and De-catastrophizing. These exercises will assist you in recognizing and challenging cognitive distortions that contribute to negative thinking patterns.

Depression can be effectively addressed, so it's crucial not to delay seeking help. Determine whether you are experiencing depression and take action accordingly.

Disclaimer: This self-test is not intended to replace professional treatment or guidance. If you have concerns about your symptoms, it is important to consult with a medical professional.

개요

Depression Test 범주 홈 및 취미 Baris Sarer개발한에서 프리웨어 소프트웨어입니다.

Depression Test의 최신 버전은 2024-07-02에 발표 된 5.6. 처음 2023-10-11에 데이터베이스에 추가 되었습니다.

다음 운영 체제에서 실행 되는 Depression Test: Android/iOS.

Depression Test 사용자 5 5 등급으로 평가 했다.

스크린샷 (클릭) 큰 볼

관련


7 Cups: Therapy & Support

7 Cups is an online therapy app that provides anonymous emotional support, therapy, and counseling to individuals who may be feeling worried, sad, stressed, or lonely.

ADHD Test

Struggling with focus and constant restlessness? Experiencing difficulties in maintaining attention or interrupting conversations?

Body Interact

About Body Interact: Body Interact offers a unique learning experience where users can enhance their critical thinking and decision-making skills by engaging with dynamic clinical cases involving virtual patients.

Brain Train - Brain Training

This review evaluates a brain training application designed to enhance cognitive skills through engaging gameplay. The app presents various features that encourage daily mental exercise, making it a suitable addition for those looking to …

Breethe - Sleep & Meditation

The integration of mindfulness into daily life can significantly enhance both mental well-being and quality of sleep. This platform offers an extensive library of over 1,700 guided meditations, soothing music, nature sounds, and …

Breeze: Mental Health

The app is based on principles from cognitive behavioral psychotherapy and offers four main features: Mood tracker: This feature allows users to track their daily mood and identify the situations or contexts that trigger emotional …
안전하고 무료 다운로드 UpdateStar에 의해 확인

그대로 - - 날짜
UpdateStar 프리웨어.

최신 리뷰

Google Earth Pro Google Earth Pro
Google 어스 프로로 놀라운 디테일로 세상을 탐험하세요.
KMPlayer KMPlayer
Windows 및 Mac을 위한 강력한 멀티미디어 플레이어
Windows PC Health Check Windows PC Health Check
Windows PC 상태 검사로 PC를 원활하게 실행하십시오!
SAMSUNG USB Driver for Mobile Phones SAMSUNG USB Driver for Mobile Phones
삼성 휴대폰을 위한 효율적인 연결 솔루션
Epic Games Launcher Epic Games Launcher
Epic Games Launcher로 Epic Games의 힘을 발휘하십시오
WPS Office WPS Office
WPS Office: 모든 요구 사항을 충족하는 다용도 오피스 제품군
UpdateStar Premium Edition UpdateStar Premium Edition
UpdateStar Premium Edition으로 소프트웨어를 최신 상태로 유지하는 것이 그 어느 때보다 쉬워졌습니다!
Microsoft Edge Microsoft Edge
웹 브라우징의 새로운 표준
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 재배포 가능 패키지로 시스템 성능을 향상시키십시오!
Google Chrome Google Chrome
빠르고 다재다능한 웹 브라우저
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Visual C++ 응용 프로그램 실행을 위한 필수 구성 요소
Microsoft OneDrive Microsoft OneDrive
Microsoft OneDrive로 파일 관리 간소화

최신 업데이트


Display Driver Uninstaller 18.1.2.1

Display Driver Uninstaller by Wagnard is a specialized utility software designed to assist users in completely removing graphics card drivers from their computers.

eM Client 10.3.2597.0

eM Client Review: Efficient Email Management Software Looking for a reliable email client that can handle all your communication needs in one place? Look no further than eM Client by eM Client s.r.o.

Microsoft Edge 138.0.3351.83

웹 브라우징의 새로운 표준

WebCatalog 68.0.1

WebCatalog is a software application developed by WebCatalog that offers users a platform for organizing and accessing web apps in standalone desktop applications.

OCCT 14.2.0

OCCT, developed by Ocbase.com, is a comprehensive software application designed for stress testing various components of your computer system.

Viber 25.7.1.0

Viber는 Viber Media Inc.에서 개발한 메시징 및 통화 응용 프로그램으로, 사용자가 무료 문자 메시지, 음성 통화, 화상 통화 및 그룹 채팅을 통해 친구 및 가족과 연결할 수 있습니다. 사용자 친화적인 인터페이스와 다양한 기능을 갖춘 Viber는 장치 간 통신 및 협업을 위한 편리한 플랫폼을 제공합니다.