Depression Test 5.6

Depression Test 5.6

Baris Sarer  ❘ Ingyenes szoftver
Android iOS
a 1742 szavazat
Legújabb verzió
5.6
Biztonságos telepítése
EXCELLENT User Rating

The Depression Test is a valuable tool for assessing depression and monitoring treatment progress. This test is based on the Patient Health Questionnaire-9 (PHQ-9), which is widely recognized and relied upon by mental health experts. Users can easily administer the test themselves.

With the Depression Test, you can:

  • Take the PHQ-9 test to screen for depression
  • Assess the severity of your depression
  • Track and analyze your test results to monitor improvements over time
  • Maintain a mood journal to keep tabs on your emotions
  • Expand your knowledge through concise, informative articles about depression
  • Benefit from self-guided cognitive behavioral therapy (CBT) exercises designed to identify and reframe negative thoughts
  • Access a wide range of high-quality depression resources

The CBT exercises consist of A-B-C analysis, Socratic Questions, Challenge Core Beliefs, and De-catastrophizing. These exercises will assist you in recognizing and challenging cognitive distortions that contribute to negative thinking patterns.

Depression can be effectively addressed, so it's crucial not to delay seeking help. Determine whether you are experiencing depression and take action accordingly.

Disclaimer: This self-test is not intended to replace professional treatment or guidance. If you have concerns about your symptoms, it is important to consult with a medical professional.

– Áttekintés

Depression Test Ingyenes szoftver szoftvere a kategória Otthon és Hobbi fejlett mellett Baris Sarer-ban.

A legutolsó változat-ból Depression Test a(z) 5.6, 2024. 07. 02. megjelent. Kezdetben volt hozzá, hogy az adatbázisunkban a 2023. 10. 11..

a(z) Depression Test a következő operációs rendszereken fut: Android/iOS.

Felhasználók Depression Test 5 ki 5 csillagos minősítést adott neki.

Pillanatképek (kattintson nagyobb képért)

Kapcsolódó


7 Cups: Therapy & Support

7 Cups is an online therapy app that provides anonymous emotional support, therapy, and counseling to individuals who may be feeling worried, sad, stressed, or lonely.

ADHD Test

Struggling with focus and constant restlessness? Experiencing difficulties in maintaining attention or interrupting conversations?

Body Interact

About Body Interact: Body Interact offers a unique learning experience where users can enhance their critical thinking and decision-making skills by engaging with dynamic clinical cases involving virtual patients.

Brain Train - Brain Training

This review evaluates a brain training application designed to enhance cognitive skills through engaging gameplay. The app presents various features that encourage daily mental exercise, making it a suitable addition for those looking to …

Breethe - Sleep & Meditation

The integration of mindfulness into daily life can significantly enhance both mental well-being and quality of sleep. This platform offers an extensive library of over 1,700 guided meditations, soothing music, nature sounds, and …

Breeze: Mental Health

The app is based on principles from cognitive behavioral psychotherapy and offers four main features: Mood tracker: This feature allows users to track their daily mood and identify the situations or contexts that trigger emotional …
UpdateStar által ellenőrzött biztonságos és ingyenes letöltések

Legyen naprakész
az ingyenes UpdateStar-ral.

Legutóbbi visszajelzések

GOM Media Player GOM Media Player
GOM Media Player: sokoldalú multimédia lejátszó minden igényhez
Canon G2000 series MP Drivers Canon G2000 series MP Drivers
Hatékony nyomtató-illesztőprogramok a Canon G2000 sorozathoz
S smadav85
Fokozza számítógépe védelmét a Smadav85 segítségével!
HiSuite by Huawei HiSuite by Huawei
Kezelje hatékonyan Huawei készülékét a HiSuite segítségével
KMPlayer KMPlayer
Erőteljes multimédia lejátszó Windows és Mac rendszerekhez
Windows PC Health Check Windows PC Health Check
Tartsa számítógépét zökkenőmentesen a Windows PC Health Check segítségével!
UpdateStar Premium Edition UpdateStar Premium Edition
A szoftver naprakészen tartása még soha nem volt ilyen egyszerű az UpdateStar Premium Edition segítségével!
Microsoft Edge Microsoft Edge
Új szabvány a webböngészésben
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Növelje a rendszer teljesítményét a Microsoft Visual C++ 2015 Redistributable Package segítségével!
Google Chrome Google Chrome
Gyors és sokoldalú webböngésző
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Alapvető összetevő Visual C++ alkalmazások futtatásához
Microsoft OneDrive Microsoft OneDrive
Egyszerűsítse fájlkezelését a Microsoft OneDrive-val

Utolsó frissítések


SHO-ME Updater 0.0.91

SHO-ME Updater is an efficient software designed by SHO-ME to manage and update firmware for their devices. The software is a perfect solution for those who are looking for ease of firmware updating without any technical knowledge.

APFS for Windows by Paragon Software 4.0.10

APFS for Windows is a software developed by Paragon Software GmbH that provides full access to Apple File System (APFS) volumes on Windows operating systems.

Visual Studio Code 1.102.0

Hatékony és sokoldalú: A Visual Studio Code a fejlesztők legjobb barátja

K-Lite Codec Pack Standard 19.0.7

K-Lite Codec Pack Standard by Codec Guide is a comprehensive collection of audio and video codecs that enables users to play a wide range of multimedia files on their Windows-based systems.

K-Lite Codec Pack Basic 19.0.7

Fokozza médiaélményét a K-Lite Codec Pack Basic segítségével!