Depression Test 5.6

Depression Test 5.6

Baris Sarer  ❘ Freeware
Android iOS
de votos 1742
Última versión
5.6
Seguro para instalar
EXCELLENT User Rating

The Depression Test is a valuable tool for assessing depression and monitoring treatment progress. This test is based on the Patient Health Questionnaire-9 (PHQ-9), which is widely recognized and relied upon by mental health experts. Users can easily administer the test themselves.

With the Depression Test, you can:

  • Take the PHQ-9 test to screen for depression
  • Assess the severity of your depression
  • Track and analyze your test results to monitor improvements over time
  • Maintain a mood journal to keep tabs on your emotions
  • Expand your knowledge through concise, informative articles about depression
  • Benefit from self-guided cognitive behavioral therapy (CBT) exercises designed to identify and reframe negative thoughts
  • Access a wide range of high-quality depression resources

The CBT exercises consist of A-B-C analysis, Socratic Questions, Challenge Core Beliefs, and De-catastrophizing. These exercises will assist you in recognizing and challenging cognitive distortions that contribute to negative thinking patterns.

Depression can be effectively addressed, so it's crucial not to delay seeking help. Determine whether you are experiencing depression and take action accordingly.

Disclaimer: This self-test is not intended to replace professional treatment or guidance. If you have concerns about your symptoms, it is important to consult with a medical professional.

Resumen

Depression Test es un software de Freeware en la categoría de Hogar y Pasatiempos desarrollado por Baris Sarer.

La última versión de Depression Test es 5.6, aparecido en 02/07/2024. Inicialmente fue agregado a nuestra base de datos en 11/10/2023.

Depression Test se ejecuta en los siguientes sistemas operativos: Android/iOS.

Los usuarios de Depression Test le dio una calificación de 5 fuera de 5 estrellas.

Imágenes (click para ampliar)

Relacionado


7 Cups: Therapy & Support

7 Cups is an online therapy app that provides anonymous emotional support, therapy, and counseling to individuals who may be feeling worried, sad, stressed, or lonely.

ADHD Test

Struggling with focus and constant restlessness? Experiencing difficulties in maintaining attention or interrupting conversations?

Body Interact

About Body Interact: Body Interact offers a unique learning experience where users can enhance their critical thinking and decision-making skills by engaging with dynamic clinical cases involving virtual patients.

Brain Train - Brain Training

This review evaluates a brain training application designed to enhance cognitive skills through engaging gameplay. The app presents various features that encourage daily mental exercise, making it a suitable addition for those looking to …

Breethe - Sleep & Meditation

The integration of mindfulness into daily life can significantly enhance both mental well-being and quality of sleep. This platform offers an extensive library of over 1,700 guided meditations, soothing music, nature sounds, and …

Breeze: Mental Health

The app is based on principles from cognitive behavioral psychotherapy and offers four main features: Mood tracker: This feature allows users to track their daily mood and identify the situations or contexts that trigger emotional …
Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas reseñas

Ut Video Codec Suite Ut Video Codec Suite
Conjunto de códecs de video de alta calidad: revisión de Ut Video Codec Suite
P Pst Viewer Lite by Encryptomatic
PST Viewer Lite: fácil acceso al correo electrónico sin Outlook
Lansweeper Lansweeper
Libere su potencial de gestión de activos de TI con Lansweeper
G Gul Bara
Embárcate en una colorida aventura en Gul Bara
E Email Backup Software
Solución de copia de seguridad de correo electrónico confiable y eficiente
S SysInfo OST to PST Converter
Migración de correo electrónico sin esfuerzo con SysInfo OST to PST Converter
UpdateStar Premium Edition UpdateStar Premium Edition
¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
Un nuevo estándar en la navegación web
Google Chrome Google Chrome
Navegador web rápido y versátil
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Componente esencial para ejecutar aplicaciones de Visual C++
Microsoft OneDrive Microsoft OneDrive
Optimice la administración de archivos con Microsoft OneDrive

Últimas actualizaciones


Yup - VISA & Credit 0%* 6.10.0

Yup offers a convenient starting point for your transaction freedom, allowing you to shop anytime, anywhere, and seamlessly.

DiskWala 14.9

Diskwala: Revolutionize Your Digital Storage and Collaboration Welcome to Diskwala, a cloud storage and file-sharing service that aims to meet your digital needs.

Video Cutter, Editor & Maker 3107.2023

Video Cutter: Stitch Videos is a comprehensive video editor that offers a wide range of powerful features for social media content creators without imposing watermarks on edited videos.

HDFC Life Insurance App 8.3

The HDFC Life Insurance App is designed to meet the dual objective of purchasing insurance policies and policy servicing.

Jigsaw Puzzles Crown: HD Games 1.2.0.0

If you are in search of a jigsaw puzzle game devoid of intrusive advertisements, Puzzle Crown offers a noteworthy option that boasts over 10,000 landscape puzzles.

Safety e-Report 3.1.6

The MOIS offers Safety e-Report services through a smartphone application and Internet portal, allowing the public to easily report risk factors in daily life and track their progress.